Oracle of Consciousness
#42 - Navigating Challenges
CHALLENGE
A task or thing that tests someone's abilities
Let's face it, our modern life and world has many extraordinary benefits and freedoms.
On the other side of the coin, we are faced with a variety of challenges to overcome.
Those challenges may arise from the outside.....
or from the inside!
What could those challenges look like?
Challenges can come through all avenues of our life,
and in numerous forms and sizes
Photo by Christian Erfurt on Unsplash
Photo by Christian Erfurt on Unsplash
Mental
Painful thoughts, mental stress, lack of confidence,
past trauma.
Photo by Zachary Kadolph on Unsplash
Photo by Zachary Kadolph on Unsplash
Emotional
Blame, shame, regret, anger, antagonism, irritability, boredom.
Photo by Zoltan Tasi on Unsplash
Photo by Zoltan Tasi on Unsplash
Spiritual
Disconnection, unawareness, overwhelm, distractions, addictions.
How to respond
to challenges?
The stress-free approach to dealing with our challenges
Photo by Marcos Paulo Prado on Unsplash
Photo by Marcos Paulo Prado on Unsplash
Accept the
unfolding reality
Whatever challenge you are currently facing, is the present reality in your life, whether you like it or not.
Apply Radical Acceptance.
Photo by ALEXANDRE DINAUT on Unsplash
Photo by ALEXANDRE DINAUT on Unsplash
Offer NO
resistance
As this challenging reality arises, don't push back against it or try to make it go away.
Apply Radical Surrender.
Photo by Nadine Shaabana on Unsplash
Photo by Nadine Shaabana on Unsplash
See it
as it is
See your challenge for what it is, but don't make it worse. Let it be.
Face this challenge head on.
Now you are ready to find workable solutions
to resolve your challenge
Photo by Riccardo Annandale on Unsplash
Photo by Riccardo Annandale on Unsplash
The 'monkey mind' has quietened, resistance to 'what is' has dissipated, your emotions have settled, and you have
accepted the unfolding reality.
Well done, now you are on your
way to a resolution!
The doors of opportunity and choices have swung open,
if only just a little bit!
Explore your options available to you at this moment in time.
Brainstorm your available resources.
Make a list of your options.
Keep your eye on the ball, that is, where you want to be with this challenge and not on the barriers or obstacles.
Consider this: We came into this incarnation to access more of the Consciousness
that we are at the core.
That being the case, what if we at some higher level, attracted this challenge in order to grow, become more aware and to empower ourselves for this moment, and all the moments to follow?
Food for thought?
There are no coincidences,
only synchronicities
Everything happens
for a reason.
Our task is to embrace the reason, in this case a challenge, make sense of it as to how and why it fits into our life?
Then turn that into action.